Hello Spring

Hello Spring

And Winter is behind us   Lemongrass Cymbopogon citratus Top Note AromaSweet, lemony, earthy, fruity, fresh Subtle Aromatic Benefits Revitalizes, refreshes Relieves irritability and stress Great for clearing mind before meditation, prayer and contemplation Invigorates...
Countdown to Spring – Day 2

Countdown to Spring – Day 2

SPRING DAY 2 Cedarwood Atlas Cedrus atlantica Base Note AromaEarthy, woody; reminiscent of a forest Subtle Aromatic Benefits Grounding Great for mental fatigue Helps to reclaim your balance through nature Calms nerves Supports the reduction of stress and anxiety Great...
Countdown to Spring – Day 3

Countdown to Spring – Day 3

SPRING DAY 3 Mandarin Citrus riticulata Top Note AromaCandy-like, citrusy, very sweet. Subtle Aromatic Benefits Helps shift from a negative focus to a positive one Supports feelings of safety Calming – great for restless evenings – supports sweet dreams Cautions:  If...
Countdown to Spring – Day 4

Countdown to Spring – Day 4

SPRING DAY 4 Bergamot Citrus aurantium subsp. bergamia Top – Middle Note AromaSweet, citrusy, fresh, orange-lemony Subtle Aromatic Benefits Clears mental fogginess Brings focus and clarity Refreshing and Uplifting – supports releasing winter blues Cautions:  If using...
Countdown to Spring – Day 5

Countdown to Spring – Day 5

Count Down to Spring - We are ALMOST there.   Are you in need of a mood lift? Although the days are longer and the sun is warmer when it shines, the lingering of winter weather and the adjustment to the time change can be frustrating.  Until the first day of spring, I...